Cereal, Instant Hot, Multi Grain, Maple Brown Sugar and Pecans
No artificial flavors. Naturally flavored with other natural flavors. Per 1 Packet: 160 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 8 g Total sugars. 50%+ Whole Grain: 24 g or more per serving. 50% or more of whole grains daily. WholeGrainsCouncil.org. Heart Healthy: Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oatmeal. May reduce the risk of heart disease. One serving of oatmeal provides I gram of this soluble fiber. At Open Nature, We believe food should be simple - made with ingredients from nature without any artificial flavors. Quality and satisfaction guaranteed or your money back. Quality & satisfaction 100% money guaranteed or your money back. SmartLabel: Scan for more food information.
Nutrition Facts
Serving Size : |
1packet |
Servings Per Container : |
6 |
|
Calories |
Amount Per serving
160
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3.5g
|
5%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
1.5g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
1.5g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
65mg
|
3%
|
Potassium |
Amount Per serving
140mg
|
2%
|
Total Carbohydrate |
Amount Per serving
30g
|
11%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Soluble Fiber |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
1.2mg
|
6%
|
Whole Grain Rolled Oats, Sugar, Rolled Barley, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Pecans, Whole Flaxseed, Salt, Molasses Natural Flavor, Caramel Color.
Product Attributes
Kosher
Warning
Contains: Contains: wheat, tree nut (pecans). May Contain: peanuts and other tree nuts.
Directions
Preparation Instructions: With Hot Water: 1. Empty packet into bowl. 2. Add 1/2 to 2/3 cup of boiling water and stir. 3. Let stand 1 to 2 minutes before serving. Microwave: 1. Empty packet into a microwave-safe bowl. 2. Add up to 2/3 cup of water (or milk) and stir. 3. Microwave the uncovered bowl on high for 45 to 60 seconds or until cereal begins to thicken. 4. Carefully remove hot bowl from microwave oven. Stir and serve. Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Adjust water (or milk) for desired thickness.
About the Producer
LUCERNE