truRoots Organic Sprouted Green Lentils suits a variety of dishes. Dinner will be a breeze with these easy-to-prepare organic sprouted green lentils. The fresh and savory flavor will make any meal filling and delicious. truRoots products are grown with care. Our organic farmers support our sustainability mission while growing the delicious ancient grains you crave. Our sprouted green lentils are USDA Organic and Non-GMO Project Verified with 9g of protein and 10g of fiber in each serving. You can combine these wholesome lentils into your meals or serve it as a side dish. Add truRoots Organic Sprouted Green Lentils to your sloppy joes to give them a twist or create a savory coconut curry lentil stew.
- Contains 1- 10 Ounce Bag of truRoots Organic Sprouted Green Lentils
- Certified USDA Organic and Non-GMO Project Verified
- Sprouted to help unlock nutrients and a good source of protein per serving
- Quick, easy to prepare green lentils that has the versatility you need for creative meals
- A flavorful and convenient way to dress up a variety of dishes
Sprouted Green Lentils
Per 1/3 Cup Dry: 150 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. USDA Organic. Certified Organic by QAI. Good source of protein (per serving). Non-GMO Project verified. nongmoproject.org. Helps unlock nutrients. Experience an abundance of delicious flavor with this ancient ingredient sourced from nature. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637, truroots.com.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
7 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
20mg
|
1%
|
Potassium |
Amount Per serving
264mg
|
6%
|
Total Carbohydrate |
Amount Per serving
25g
|
9%
|
Dietary Fiber |
Amount Per serving
10g
|
35%
|
Soluble Fiber |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
9g
|
10%
|
Calcium |
Amount Per serving
26mg
|
2%
|
Iron |
Amount Per serving
3mg
|
15%
|
Organic Sprouted Green Lentils.
Directions
Cooking Instructions: 1. Boil: Bring 3 cups water or broth to boil in medium pot. 2. Cook: Stir in 1 cup green lentils. Boil over medium heat 5 minutes. Remove from heat. 3. Finish: Cover and let stand 5 to 10 minutes, depending on desired texture. Drain, as needed. Makes about 2 1/2 cups. Do not eat raw. Fully cook before eating.
About the Producer
TruRoots, Inc.