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Van de Kamps Fish Sticks Crunchy 44 Count - 24.6 Oz

Van de Kamps Fish Sticks Crunchy 44 Count - 24.6 Oz

Fish Sticks, Crunchy Breaded

Per 6 Sticks: 230 Calories; 1.5 g sat fat (8%DV); 440 mg sodium (19%DV); <1 g total sugars.10 g: 10 g of protein per serving. Made from minced fish. Est. 1915. Approximately 44 sticks (Count is approximate. Product filled by weight). 2x: USDA recommends eating seafood 2 times per week. Omega 3: Natural source of Omega-3 (All seafood is a natural source of Omega-3 from an MSC certified sustainable fishery. We have full traceability of all our fish. Smartlabel. Scan here or call 1-800-672-8145 for more food information. Questions or comments, visit us at or call 1-800-672-8145. For recipe ideas visit: Certified Sustainable Seafood MSC. 100% of our fish is certified by third parties for sustainability. Certified Sustainably sourced. Wild Caught. 100% of our fish is wild caught. Good for you. Good for the environment.
Nutrition Facts

Serving Size: 6 sticks
Servings Per Container: about 8
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 10g 13%
Saturated Fat Amount Per serving 1.5g 8%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 6g
Monounsaturated Fat Amount Per serving 2.5g
Cholesterol Amount Per serving 35mg 12%
Sodium Amount Per serving 440mg 19%
Potassium Amount Per serving 100mg 2%
Total Carbohydrate Amount Per serving 22g 8%
Dietary Fiber Amount Per serving <1g 3%
Sugars Amount Per serving (-)
Protein Amount Per serving 10g 15%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 4%
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Product Attributes
Warning Contains: Contains: Fish (Pollock), wheat. Do not purchase if carton is open or torn.
Directions Cook thoroughly. See back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 14 to 18 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen. Pull to open.


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