Osem Couscous Original - 8.8 Oz
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Nutrition Facts

Serving Size: 0.33cup dry
Servings Per Container: 5
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 39g 13%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving <1g
Protein Amount Per serving 6g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 2%
Wheat Flour, Rosemary Extract (to Help Protect Flavor).
Couscous, Israeli, Original

Information Per 100 g Dry Pasta: 365 energy kcal; 1.5 g fat; 0.5 g of which saturates; 74 g carbohydrates; 1.5 g of which sugars; 3.5 g dietary fibers; 12 g protein; 0.03 g salt. Low sodium. Low fat. Nutritional Compass: It's Good, it's Osem. Good to Know: Carbohydrates are the main energy source in our daily diet. Good to Remember: For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) and vegetables. Good to Be In Touch

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Product Attributes
Kosher
Fat Free
Low Fat
Warning Contains: For allergens see ingredients in bold. May contain soy.
Directions 10 Minutes preparation time. Directions: Add 1-1/4 cups of boiling water to 1 cup of Osem Israeli (pearl) couscous. Cover pot and simmer for 8-10 minutes, stirring occasionally. Add salt to taste. Serving Suggestion: Saute one small chopped onion in olive oil until golden brown. Add 1 cup of osem israeli (pearl) couscous and stir well. Add salt, pepper, chopped parsley, and other spices according to taste. Add 1-1/4 cups of boiling water or broth. Cover pot and simmer for 8-10 minutes, stirring
About the Producer Osem
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