Pasta & Alfredo Sauce Mix, Chicken Fettuccine Alfredo
Chicken fettuccine alfredo Made with real cheese. Per 1/2 Cup as Packaged: 140 calories, 0 g sat fat (0% DV), 530 mg sodium (23% DV), 2 g total sugars. See nutrition facts as prepared information. Contains Bioegineered Food ingredients. Learn more at Ask.GeneralMills.com. Add chicken. www.HamburgerHelper.com. how2recycle.info. Questions? Call 1-800-828-3291 www.HamburgerHelper.com. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at BFTE.com. Try with Bacon instead of chicken. 100% recycled paperboard.
Nutrition Facts
Serving size |
0.5
cups as pkgd
|
Servings Per Container
|
6
|
Amount Per Serving
|
|
(+) |
Calories
|
140
|
350
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1.5g
|
|
2%
|
14%
|
Saturated Fat 00
|
|
0%
|
30%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
28%
|
Sodium 530mg |
|
23%
|
29%
|
Potassium 120mg |
|
2% |
8% |
Total Carbohydrate 28g |
|
10%
|
12%
|
Dietary Fiber 1g |
|
4%
|
4%
|
Total Sugars 2g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 4g |
|
(-) |
(-) |
Calcium |
0%
|
10%
|
Iron |
6%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt, Contains 2% or Less of: Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Wheat Flour, Onion (Dried), Garlic (Dried), Parsley (Dried), Sugar, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Monoglycerides, Nonfat Milk (Dried), Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (Anticaking Agent).
Warning
Contains: Contains wheat, milk; May contain egg and soy ingredients.
Directions
You will need: 1 lb Boneless Skinless Chicken Breasts cut in 1/2-inch cubes 1 tbsp Vegetable Oil 1 3/4 cups Hot Water 2 1/2 cups Milk. 1. Cook: Heat oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, Sauce Mix and Pasta. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 12 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. You will need: 8-12 oz Bacon Chopped 1 3/4 cups Hot Water 2 1/2 cups Milk. 1. Cook: Cook bacon in 10-inch skillet over medium heat 13 to 15 minutes, stirring often; drain. Transfer bacon to separate dish and set aside. Allow skillet to cool slightly; wipe out with paper towel. 2. Heat: Add hot water, milk, Sauce Mix and Pasta to skillet; stir well. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 12 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. For food safety and quality, follow the cooking directions.
Add your own twist!. Add some pizzazz! Stir in shredded carrots just before simmering. Add cooked sweet peas just before serving.
Refrigerate leftovers.
About the Producer
General Mills Sales, Inc.