Fish Sticks, Crunchy Breaded
Per 6 Sticks: 230 calories; 1.5 g sat fat (8% DV); 440 mg sodium (19% DV); less than 1 g total sugars. 10 g of protein per serving. Since 1946. Approximately 44 sticks (Count is approximate. Product is filled by weight). Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. Omega 3: Natural source of omega-3s (All seafood is a natural source of omega-3s from an MSC certified sustainable fishery. www.msc.org). We have full traceability of all our fish. www.mrspauls.com. how2recycle.info. msc.org. Smartlabel: Scan for more food information or call 1-800-798-3318. Questions or comments, visit us at www.mrspauls.com or call 1-800-798-3318. For recipe ideas visit www.mrspauls.com. Pull to open. MSC: Certified sustainable seafood. msc.org. 100% of our fish is certified by third parties for sustainability. Wild caught. 100% of our fish is wild caught.
Nutrition Facts
Serving Size : |
6 sticks |
Servings Per Container : |
about 8 |
|
Calories |
Amount Per serving
230
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
10g
|
13%
|
Saturated Fat |
Amount Per serving
1.5g
|
8%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
2.5g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
35mg
|
12%
|
Sodium |
Amount Per serving
440mg
|
19%
|
Potassium |
Amount Per serving
100mg
|
2%
|
Total Carbohydrate |
Amount Per serving
22g
|
8%
|
Dietary Fiber |
Amount Per serving
1g
|
3%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
1g
|
1%
|
Protein |
Amount Per serving
10g
|
15%
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
0.6mg
|
4%
|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Product Attributes
Kosher
Warning
Contains: Contains: fish (pollock), wheat,Do not purchase if carton is open or torn.
Directions
Conventional Oven: 1. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. 2. Middle rack. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 14 to 18 minutes until crispy and golden brown, turning halfway through cooking time. Check that fish is cooked thoroughly. Handle carefully; they’re hot! Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 8 to 10 minutes until crispy and golden brown. For more even browning, turn halfway through cooking time. 3. Check that fish is cooked thoroughly. Handle carefully, they’re hot! Serve and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.
Keep frozen.
About the Producer
Conagra Brands