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Pereg Kamut Whole - 16 oz
Kamut, Whole
Khorasan wheat. Pereg gourmet natural food since 1906. GMO free. www.pereg-gourmet.com. Did You Know? Kamut khorasan wheat is an ancient grain, almost double the size of modern-day wheat with a rich nutty flavor.
Ingredients
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Serving Size: 100g uncooked Servings Per Container: |
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| Calories | Amount Per Serving
337 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 18 | |
| Total Fat | Amount Per serving 2g | 3% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 6mg | 0% |
| Total Carbohydrate | Amount Per serving 70g | 23% |
| Dietary Fiber | Amount Per serving 9g | 36% |
| Sugars | Amount Per serving 8g | |
| Protein | Amount Per serving 15g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 5% | |
| Calcium | 2% | |
| Iron | 25% | |
Organic Kamut Khorasan Wheat (Contains Gluten).
Product Attributes
Kosher
Warning
Contains: Contains gluten.
Directions
Cooking: 1. Presoaking is optional, but recommended. For best results, soak 1 cup Kamut wheat overnight in water. 2. Drain off soaking water. Bring 3 cups water to boil in a medium saucepan; add soaked grain. Cover and simmer for 30 to 40 minutes (Note: If grains were not soaked, please allow 45-60 minutes), or until tender and plump. Drain off any excess water.
About the Producer
Pereg Gourmet
Disclaimer
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