Dietz & Watson Lite Gourmet Cooked Ham offers all the delicious flavor of uncured ham without all the extra fat. Our cooked ham is slowly smoked in-house for the most authentic flavor around. Enjoy the perfect blend of hardwood smoke flavor combined with the perfect blend of spices. Perfect for a sandwich, salad, or for entertaining. Lighten up your next meal with Dietz & Watson’s Lite Gourmet Cooked Ham!
Nutrition Facts
Serving Size : |
4OZ |
Servings Per Container : |
4 |
|
Calories |
Amount Per serving
121.49
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
23g
|
3%
|
Saturated Fat |
Amount Per serving
11g
|
5%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
50.62mg
|
17%
|
Sodium |
Amount Per serving
850.5mg
|
37%
|
Potassium |
Amount Per serving
0mg
|
0%
|
Total Carbohydrate |
Amount Per serving
0g
|
0%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
23g
|
0%
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
22.27g
|
45%
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
0mg
|
0%
|
Fresh Ham,Water,Contains Less Than 2% Of Salt,Sugar,Sodium Phosphate,Potassium Chloride,Sodium Erythorbate,Dextrose,Sodium Nitrite,Spice Extractives.