We take your favorites, broccoli, squash, carrots and cauliflower, and turn up the heat just a little with the bold flavor of cracked pepper. This is one side you’ll serve again and again. The taste is also perfect to blend in with your favorite casserole or stir-fry for a little added zing.
- 100% all natural vegetables
- Available in 10 oz bags in the freezer aisle
- About 3 servings per container
- Great source of fiber
California Vegetables
California vegetables with cracked pepper seasoning. Per 1 Cup Serving: 35 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 3 g sugars. www.pictsweetfarms.com.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
About 3 |
|
Calories |
Amount Per serving
35
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
200mg
|
9%
|
Potassium |
Amount Per serving
199mg
|
4%
|
Total Carbohydrate |
Amount Per serving
7g
|
3%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
21mg
|
2%
|
Iron |
Amount Per serving
0mg
|
0%
|
Broccoli, Squash, Carrots, Cauliflower, Maltodextrin, Salt, Spices, Celery, Black Pepper, Onion Powder.
Directions
Must be cooked thoroughly. Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 6-7 minutes. Let stand 1 minute. 4. Cut open package, pour, stir and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stove Top Directions: 1. Open package and pour frozen contents into a saucepan. 2. Add 1/3 cup water. 3. Boil for 3 minutes. 4. Reduce heat and simmer 10 minutes, stirring occasionally. Add additional water if needed. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
About the Producer
The Pictsweet Company