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Special K Flatbread Breakfast Sandwiches Egg Spinach and Cheese Medley - 13.4 Oz

Special K Flatbread Breakfast Sandwiches Egg Spinach and Cheese Medley - 13.4 Oz

Flatbread, Egg, Spinach & Cheese Medley

Breakfast egg sandwich made with whole grain. New! Good source of protein. Individually wrapped sandwiches. See nutrition information for total fat, saturated fat, cholesterol and sodium content. 170 calories. Please share your feedback on this new product! Hello breakfast. Hello breakfast! Today's Special: Signature Egg Medley. Scrambled eggs, spinach & cheese served hot on bagel flatbread, made with whole grain. Explore our full breakfast menu in the frozen aisle. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. Kellogg's Family Rewards: Questions or comments? Visit Call 1-800-962-1413. Provide production code on package.
Nutrition Facts

Serving Size: 1sandwich
Servings Per Container: 4
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 60
Total Fat Amount Per serving 7g 11%
Saturated Fat Amount Per serving 3g 15%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 1g
Cholesterol Amount Per serving 110mg 37%
Sodium Amount Per serving 600mg 25%
Potassium Amount Per serving 200mg 6%
Total Carbohydrate Amount Per serving 21g 7%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 5g
Protein Amount Per serving 10g 15%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%
Egg Patty with Spinach (Whole Eggs, Water, Spinach, Nonfat Dry Milk, Modified Food Starch, Salt, Liquid Pepper Extract, Onion Powder, Xanthan Gum, Citric Acid, Garlic Powder, Soy Lecithin), Bagel Thin (Whole Wheat Flour, Water, Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Sugar, Yeast, Wheat Gluten, Cellulose Fiber, Salt, Soybean Oil, Distilled Monoglycerides, Calcium Propionate [Preservative], Calcium Sulfate, Enzymes, Ascorbic Acid, Guar Gum), Pasteurized Process Mozzarella Cheese (Low-Moisture Part-Skim Mozzarella Cheese [Part-Skim Milk, Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative]).
Product Attributes
Warning Contains: Contains egg, soy, wheat, and milk ingredients. Caution: Heated sandwiches may be too hot to handle. Children should be supervised when heating sandwich.
Directions Keep frozen. Heating Directions: Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating. Heating Should be Supervised: Appliance capabilities vary. Please refer to manufacturer's instructions. Attend appliance while heating. Children should be supervised. In the Microwave (Recommended Method): 1. Remove frozen sandwich from plastic wrap. 2. Place sandwich on top of a folded paper towel on a microwave-safe plate. 3. Microwave on high for 1 minute 15 seconds or until hot. 4. Let stand 1 minute in microwave to heat evenly. 5. Carefully remove from microwave as plate may be hot. Microwave heating times vary. If additional heat time is needed, increase by 5 second intervals. Overheating can cause the sandwich to toughen. Heating times are approximate. Caution: Use care when heating product. Heated sandwiches may be too hot to handle.


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