Barley, Quick Cooking
Per 1/3 Cup:170 calories; 0 g sat fat (0% DV), 0 mg sodium (0% DV), 0 g total sugars. Sodium free. Heart Healthy Barley: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. No preservatives. Good source of fiber. Someone to trust since 1895. At Mother's our rich heritage is a source of great pride. For a century we've been offering the very best foods for families just like yours. Made with wholesome ingredients, you'll be reminded of mother's love & devotion with every bite. motherscereal.com. Smartlable: scan here for more food information. 1-800-333-8027 call for more food information. We’re here to help motherscereal.com or 800-333-8027 please have package available when calling.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
7 |
|
Calories |
Amount Per serving
170
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
130mg
|
2%
|
Total Carbohydrate |
Amount Per serving
37g
|
14%
|
Dietary Fiber |
Amount Per serving
5g
|
19%
|
Soluble Fiber |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
10mg
|
0%
|
Iron |
Amount Per serving
1.2mg
|
6%
|
Pearled Barley.
Product Attributes
Kosher
Directions
Stove Top Preparation Directions: (1) In medium (2-qt.) saucepan, bring 2 cups water and dash salt (optional) to a boil. (2) Stir in 1 cup barley. Reduce heat; cover. (3) Simmer 10 to 12 minutes or until tender. (4) Remove from heat; let stand 5 minutes. About 3 cups.
About the Producer
The Quaker Oats Company