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Pereg Quinoa Mushrooms - 10.58 Oz
Quinoa, with Mushrooms
100% natural products. Certified gluten free. Gluten free labs. Gluten free. Non GMO Project verified. nongmoproject.org. Pereg Gourmet: Natural food since 1920. pereg-gourmet.com.
Ingredients
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Serving Size: 0.25cup Servings Per Container: 7 |
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| Calories | Amount Per Serving
220 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 35 | |
| Total Fat | Amount Per serving 3.5g | 6% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 30mg | 1% |
| Total Carbohydrate | Amount Per serving 39g | 13% |
| Dietary Fiber | Amount Per serving 7g | 28% |
| Sugars | Amount Per serving 3g | |
| Protein | Amount Per serving 8g | 16% |
| Vitamin A | 26% | |
| Vitamin C | 25% | |
| Calcium | 8% | |
| Iron | 20% | |
All Natural Ingredients: Prewashed Quinoa with Dehydrated Champignon Mushrooms, Toasted Onions, Salt, Herbs, and Spices.
Product Attributes
Kosher
Gluten Free
Directions
Stovetop: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil & 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 15 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave: Place 1 cup of the quinoa mix in a microwave safe container; add 1/2 tablespoon of vegetable or olive oil and 2 cups water, cover loosely. Cook on high for 5 minutes. Stir and re-cover. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
About the Producer
Pereg Gourmet
Disclaimer
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