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Pereg Quinoa Mushrooms - 10.58 Oz

Pereg Quinoa Mushrooms - 10.58 Oz

Quinoa, with Mushrooms

100% natural products. Certified gluten free. Gluten free labs. Gluten free. Non GMO Project verified. nongmoproject.org. Pereg Gourmet: Natural food since 1920. pereg-gourmet.com.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: 7
Calories Amount Per Serving
220
% Daily Value
Calories From Fat Amount Per serving 35
Total Fat Amount Per serving 3.5g 6%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 30mg 1%
Total Carbohydrate Amount Per serving 39g 13%
Dietary Fiber Amount Per serving 7g 28%
Sugars Amount Per serving 3g
Protein Amount Per serving 8g 16%
Vitamin A 26%
Vitamin C 25%
Calcium 8%
Iron 20%
All Natural Ingredients: Prewashed Quinoa with Dehydrated Champignon Mushrooms, Toasted Onions, Salt, Herbs, and Spices.
Product Attributes
Kosher
Gluten Free
Directions Stovetop: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil & 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 15 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave: Place 1 cup of the quinoa mix in a microwave safe container; add 1/2 tablespoon of vegetable or olive oil and 2 cups water, cover loosely. Cook on high for 5 minutes. Stir and re-cover. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
About the Producer Pereg Gourmet

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