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Quaker Oatmeal Instant Honey & Almonds - 1.76 Oz

Quaker Oatmeal Instant Honey & Almonds - 1.76 Oz

Oatmeal, Instant, Honey & Almonds

Flavor with other natural flavors. No artificial flavors. 100% whole grain oats. Good Source of Fiber: Contains 4 g total fat per serving. 7 g protein. 190 calories per container. No high fructose corn syrup. No artificial preservatives. No added colors. Estd.1877. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 31 g or more per serving. 100% of the is whole grains daily. WholeGrainsCouncil.org. SmartLabel: Scan for more food information. 1-800-555-6287 Call for more food information. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.
Nutrition Facts

Serving Size: 1package
Servings Per Container: 1
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 4g 5%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 2g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 180mg 8%
Potassium Amount Per serving 140mg 2%
Total Carbohydrate Amount Per serving 34g 13%
Dietary Fiber Amount Per serving 5g 18%
Sugars Amount Per serving (-)
Protein Amount Per serving 7g 13%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 6%
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin.
Product Attributes
Kosher
Warning Contains: Contains almond, milk and soy ingredients.
Directions Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave on high 45 to 50 seconds. 4. Stir and let stand for 2 minutes. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for singe use only. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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