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Zatarains Gumbo Base - 4.5 Oz

Zatarains Gumbo Base - 4.5 Oz

Gumbo Base

Roux base with vegetables and spices. Add meat or seafood for a one-pot dish. No artificial flavors. Made with real vegetables. No MSG added (Except those naturally occurring glutamates). A New Orleans tradition. Since 1889. New Orleans is home to many beloved, iconic dishes, nut none more so than gumbo. Everyone loves gumbo, and everyone makes it differently. Start with Zatarain's Gumbo Base which includes spices and vegetables like bell peppers and onions, and add sausage, chicken, seafood, or whatever you want to make your own delicious signature gumbo in no time. No colors from artificial sources. Zatarain's has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, jazz it up with zatarian's. Visit for more fresh, bold recipe ideas. Love our mixes? Give us a call and let us know! 1-877-837-3796.
Nutrition Facts

Serving Size: 2tbsp dry mix
Servings Per Container: about 8
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 780mg 34%
Potassium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 10g 4%
Dietary Fiber Amount Per serving <1g 3%
Sugars Amount Per serving (-)
Protein Amount Per serving 1g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 4%
Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Wheat Flour, Salt, Corn Starch, Sunflower Oil, Red and Green Bell Pepper, Spices (Including Paprika, Red Pepper, Chili Pepper), Yeast Extract, Soy Sauce (Wheat, Soybean, Salt), Garlic & Malted Barley Flour.
Product Attributes
Warning Contains: Do not use if inner pouch has been opened.
Directions Pick a Protein: 1 to 1-1/2 lbs., cut into bite-sized pieces. Smoked sausage. Seafood. Cooked Chicken. Mix 6 cups water, Gumbo Base and 2 tbsp. oil in 4-quart saucepan until well blended and lumps are dissolved. Cook: For Chicken or Sausage Gumbo: Stir in chicken or sausage. Bring to boil. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally. For Seafood Gumbo: Bring to boil. Reduce heat to low; cover and simmer 20 minutes. Stir in seafood. Cover and simmer 10 to 15 minutes longer or until seafood is cooked through, stirring occasionally. Enjoy: Remove from heat. Serve. Tips and Tricks: For fuller flavor, brown chicken or sausage before adding to gumbo. Prepare with seafood suck as shrimp, crabmeat, crawfish, tails or oysters. Add 2 cups fresh or frozen okra slices 10 minutes before cooking is completed. No rules! Be creative! Enjoy!


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