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Birds Eye Vegetables Mixed Classic - 16 Oz

Birds Eye Vegetables Mixed Classic - 16 Oz

Mixed Vegetables, Classic

A classic blend of corn, carrots, peas & cut green beans. Naturally fat free. Helps to support a healthy heart (While many factors affect heart disease, diets rich in vegetables like Birds Eye Classic Mixed Vegetables and low in saturated fat and cholesterol may reduce the risk of heart disease). Excellent source of vitamin A. Naturally cholesterol free. All natural. No preservatives. Fresh frozen select vegetables. www.birdseye.com. Visit us on Facebook at facebook.com/birdseyevegetables. We'd love to hear from you! Questions or comments? 800-563-1786 M-F 9:00 AM-5:00 PM birdseye.com. Visit our website at www.birdseye.com for recipe ideas and vegetables facts. Try new Birds Eye. Recipe Ready pre-chopped veggies, so the prep is done for you! For easy dinner recipes, visit www.birdseye.com.
Nutrition Facts

Serving Size: 0.67cup
Servings Per Container: about 5
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 50mg 2%
Total Carbohydrate Amount Per serving 10g 3%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 5g
Protein Amount Per serving 2g 0%
Vitamin A 25%
Vitamin C 6%
Calcium 2%
Iron 2%
Corn, Carrots, Green Beans, Peas, Salt.
Product Attributes
Kosher
Fat Free
Directions Cook thoroughly. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Stovetop Instruction. 1) Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/4 cup water for half package). 2) Bring water to a full boil over high heat reduce heat to medium-high. 3) Cover and cook for 5 to 6 minutes (3 to 4 minutes for half package), stirring occasionally. 4) Drain and serve. Microwave Instructions: 1) Empty frozen contents o bag into a 2-quart microwave safe dish. 2) Cover and microwave on high for the recommended cook time based on your microwave wattage; stir halfway through cooking. 3) Let stand for 1 minute after cooking. 4) Drain and serve. Microwave ovens vary-adjust cooking time as needed to reach 160 degrees F. As measured by a food thermometer taken in several spots. Microwave: Full Pack; Watts: Min; 1200: 6 1/2; 1000: 6 1/2; 800: 9. Microwave: Half Pack: Min; Watts: Min; 1200: 3 1/2; 1000: 4 1/2; 800: 5. For microwave ovens less than 800 watts, please use stovetop instructions. Keep frozen. Do not thaw.

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