Kiwifruit
Kiwis are a nutritious and flavorful fruit, packed with vitamins, minerals, and flavor. They are extra-juicy, filled with natural sugars and balanced with a unique tartness. This fruit is perfect for savory and sweet recipes alike! It’s easy to prepare and can be used in salads, salsas, pies, and jams.
• Rich in vitamins & minerals – Kiwi is a nutrient dense fruit that's an excellent source of vitamins A, C, and E, potassium, and calcium.
• Bold and complex flavor – Its natural sugars are balanced by a unique tartness, making it perfect for both sweet and savory recipes!
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
61
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.52g
|
0%
|
Saturated Fat |
Amount Per serving
029g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
3mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
14.66g
|
5%
|
Dietary Fiber |
Amount Per serving
3g
|
10%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
1.14g
|
2%
|
Calcium |
Amount Per serving
34mg
|
2%
|
Iron |
Amount Per serving
0.31mg
|
1%
|
Fresh Kiwifruit
About the Producer
Usda Produce