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Cascadian Farm Organic Cereal Hearty Morning Fiber - 14.6 Oz

Cascadian Farm Organic Cereal Hearty Morning Fiber - 14.6 Oz

Cereal, Organic, Heart Morning Fiber

Organic whole wheat flakes, granola clusters and c
Nutrition Facts
Serving size 1 cup
Servings Per Container About 6
Amount Per Serving (+)
Calories 220 260
Calories from Fat 0 0
% Daily Value*
Total Fat 3.5g 4% 4%
Saturated Fat 0.5g 3% 3%
Trans Fat 0
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg 1% 1%
Sodium 180mg 11% 11%
Potassium 270mg 6% 6%
Total Carbohydrate 51g 21% 21%
Dietary Fiber 0 36% 36%
Soluble Fiber <1g
Sugars 8g
Other Carbohydrate 22g
Protein 10g 0% 0%
Vitamin A 0% 4%
Vitamin C 0% 0%
Calcium 0% 0%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Grain Wheat (Organic), Whole Grain Oats (Org
Product Attributes
Warning Contains: Contains wheat. May contain soy and sesame ingredi
About the Producer Small Planet Foods


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