Flax Seed, Whole Brown
High in omega-3s. From our farm to your table. Non-GMO. Omega-3s. Rich in fiber & lignans. A nutrition powerhouse, our Whole Brown Flax Seed is bursting with antioxidant lignans and omega-3s. Two tablespoons a day offers significant health benefits and adds to your daily fiber intake. Non GMO Project verified. nongmoproject.org. Our flax seed, rich in antioxidant lignans and omega-3 fatty acids, provides exceptional nutrition, fiber, and flavor to everything you eat. Our whole flax seeds are perfect for adding a crunchy quality to all of your favorite cereal and bakery recipes. You can also grind the seeds to improve the nutrition and fiber in all recipes. Simply add to your favorite cereals, baked goods, or granola for tremendous flavor and nutrition-packed goodness. Thanks for choosing Wheat Montana! - Dean Folkvord, Founder. Non-GMO/all natural. Provides antioxidant rich lignans. Good source of fiber. No cholesterol. Low sugar & sodium. Low glycemic index. Vitamin & mineral rich. Diets rich in whole grain foods and other plant foods and low in fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. www.wheatmontana.com.
Nutrition Facts
Serving Size : |
2tbsp |
Servings Per Container : |
56 |
|
Calories |
Amount Per serving
110
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
8g
|
12%
|
Saturated Fat |
Amount Per serving
1g
|
5%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
5mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
6g
|
2%
|
Dietary Fiber |
Amount Per serving
6g
|
24%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
6%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
6%
|
Brown Flax Seed.
Product Attributes
Low Sodium
Warning
Contains: Produced in a facility that also processes wheat.
Directions
Cooking Instructions: Wheat Montana Whole Brown Flax Seed can easily be added to your muffins, rolls, granola, or yogurt for added nutrition and little bit of crunch. Family Farm Favorites: We recommend adding 2 tablespoons of ground flax seed to every bowl of Wheat Montana hot cereal for added nutrition, fiber, and flavor.
About the Producer
WHEAT MONTANA FARMS & BAKERY