Birds Eye Steamfresh Sauced Cheesy Broccoli frozen vegetables make it simple and easy for the whole family to enjoy their favorite vegetables. The frozen broccoli comes sauced with cheddar cheese. Birds Eye broccoli with cheese sauce makes a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, and that's why there are no artificial preservatives or flavors added. Enjoy this cheesy broccoli as a side dish at dinnertime, or incorporate it into your favorite recipes to add a serving of vegetables. Preparation is easy; microwave right in the bag for 5 minutes or prepare in a skillet in less than 15 minutes. Keep the 10.8 ounce bag of broccoli fresh in the freezer until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
- This cheesy broccoli makes it easy to provide your family with vegetables
- Frozen vegetables lightly sauced with cheddar cheese
- Made without any artificial preservatives or flavors
- Broccoli can be prepared in less than 15 minutes on a stove top or in a microwave
Broccoli, Cheesy, Sauced, Steamfresh
No artificial flavors. Per 1-1/2 Cup: 60 calories; 1.5 g sat fat (8% DV); 370 mg sodium (16% DV); 2 g total sugars. Steamfresh - Cooks in the bag! www.birdseye.com. how2recycle.info. Questions or comments, visit us at www.birdseye.com or call Mon-Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. how2recycle.info.
Nutrition Facts
| Serving size |
1.5
cup frozen
|
|
Servings Per Container
|
about 2.5
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
60
|
150
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 2.5g
|
|
3%
|
8%
|
|
Saturated Fat 1.51.5
|
|
8%
|
15%
|
| Trans Fat 0 |
|
|
| Cholesterol 5mg |
|
2%
|
5%
|
| Sodium 370mg |
|
16%
|
38%
|
| Potassium 280mg |
|
6% |
15% |
| Total Carbohydrate 6g |
|
2%
|
5%
|
| Dietary Fiber 2g |
|
7%
|
18%
|
| Total Sugars 2g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 3g |
|
0% |
0% |
| Calcium |
6%
|
15%
|
| Iron |
2%
|
6%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Broccoli, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Less than 2% of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Salt, Nonfat Milk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Coconut Oil.
Warning
Contains: Caution: Product will be hot!
Directions
For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 watts (5 minutes). 1000 watts (5-1/2 minutes). 800 watts (6-1/2 minutes). For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 tablespoons water. 2. Cook covered over medium heat for 13 to 14 minutes or until heated through, stirring occasionally. 3. Let stand for 1 minute (Stand time is important for food safety). Sauce will thicken as it colors. Stir well and serve.
Keep frozen - do not thaw.
About the Producer
Conagra Brands
