Start your morning with the wholesome nutrition and flavor of Arrowhead Mills Maple Buckwheat Flakes Organic Cereal. This low fat, gluten free and cholesterol free whole grain cereal is lightly sweetened and reminiscent of grandma’s buckwheat pancakes covered with maple syrup. With 33 grams of whole grains in each serving, you can feel good about giving this organic, gluten free cereal to your family. Simply serve this non-GMO cereal with a splash of milk for a wholesome breakfast, sprinkle it over yogurt for a crunchy topping or enjoy it on its own for a convenient cereal snack. This 10 oz box of Arrowhead Mills cereal contains about seven servings and is easy to store in the pantry. Arrowhead Mills has been one of America’s most trusted organic brands for over 50 years with high standards and commitment to simply made products. It’s simple. No shortcuts. Just 100% commitment to quality.
- One 10 oz box of Arrowhead Mills Maple Buckwheat Flakes Organic Cereal
- A great healthy cereal option for the whole family
- Organic buckwheat cereal is lightly sweetened for a taste reminiscent of grandma’s buckwheat pancakes covered with maple syrup
- Non-GMO, organic breakfast cereal with 33 grams of whole grains per serving
- Ideal as a cold cereal with milk or as a convenient snack
Flakes, Organic, Maple Buckwheat
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
180
|
140
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1g
|
|
1%
|
1%
|
Saturated Fat 00
|
|
1%
|
1%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 210mg |
|
9%
|
7%
|
Potassium 320mg |
|
6% |
2% |
Total Carbohydrate 37g |
|
13%
|
11%
|
Dietary Fiber 2g |
|
6%
|
6%
|
Total Sugars 13g |
|
|
|
Added Sugars 7g |
|
|
|
Protein 7g |
|
(-) |
(-) |
Calcium |
10%
|
0%
|
Iron |
6%
|
6%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Organic Buckwheat Grits, Organic Brown Rice Flour, Organic Cane Sugar, Organic Buckwheat Flour, Organic Maple Syrup, Water, Sea Salt, Organic Honey, Ascorbic Acid and Vitamin E (to Preserve Freshness).
Directions
Store in a cool, dry place.
About the Producer
HAIN CELESTIAL GROUP