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Creamed Spinach, Sauced
No artificial flavors or colors. Per 1-1/3 Cup: 80 calories; 3 g sat fat (15% DV); 260 mg sodium (11% DV); 1 g total sugars. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
| Serving size | 1 container | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 220 | 80 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 14g | 18% | 6% | |
| Saturated Fat 88 | 40% | 15% | |
| Trans Fat 0 | |||
| Cholesterol 40mg | 13% | 5% | |
| Sodium 730mg | 32% | 11% | |
| Potassium 1180mg | 25% | 8% | |
| Total Carbohydrate 14g | 5% | 2% | |
| Dietary Fiber 5g | 18% | 7% | |
| Total Sugars 3g | |||
| Added Sugars 0g | |||
| Protein 11g | 0% | 0% | |
| Calcium | 30% | 10% | |
| Iron | 20% | 8% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains: milk
Cook thoroughly. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1 tablespoon water. 2. Cook covered over medium heat for 10 to 11 minutes, or until heated through, stirring occasionally. 3. Let stand for 1 minute (stand time is important for food safety) Sauce will thicken as it cools. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage - 1200; Minutes - 5. Wattage - 1000; Minutes - 5-1/2. Wattage - 800; Minutes - 6-1/2. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! Keep frozen. Do not thaw.
Conagra Brands
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