Rice Select Quinoa Gluten Free Red Quinoa Jar - 22 Oz
Serving Size: 0.25cup
Servings Per Container: about 13
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 340mg||10%|
|Total Carbohydrate||Amount Per serving 31g||10%|
|Dietary Fiber||Amount Per serving 6g||24%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 7g|
Per Serving: 180 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g sugars. Gluten free. Non GMO Project verified. nongmoproject.org. Quinoa is healthy! Complete protein source. Good source of folate, copper and magnesium. www.riceselect.com. BPA-free jars. Country of Peru.
Directions Cooking Red Quinoa: 1 cup red quinoa; 2 cups water; 1/2 teaspoon salt (optional); 1 teaspoon butter (optional). Bring water to boil in medium saucepan; add quinoa (salt and butter if desired). Cover and reduce heat. Simmer for 15 minutes or until liquid is absorbed. Remove from heat and allow to stand covered for 5 minutes. Fluff with fork and serve. Yields about 3-1/4 cups cooked quinoa.
About the Producer Riviana Foods
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