Flapjack, Buttermilk & Maple
10 g protein per serving. Crafted with 100% whole grains. Protein packed. Warm fresh minute flapjack. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story, see our other products, and discover new topping and mix-in ideas at kodiakcakes.com.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
240
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
7g
|
9%
|
Saturated Fat |
Amount Per serving
3.5g
|
18%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
5mg
|
2%
|
Sodium |
Amount Per serving
300mg
|
13%
|
Potassium |
Amount Per serving
180mg
|
4%
|
Total Carbohydrate |
Amount Per serving
37g
|
13%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
14g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
13g
|
26%
|
Protein |
Amount Per serving
10g
|
13%
|
Calcium |
Amount Per serving
200mg
|
15%
|
Iron |
Amount Per serving
1.6mg
|
8%
|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Dried Maple Syrup, Brown Sugar, Palm Oil, Vital Wheat Gluten Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Natural Flavor, Buttermilk, Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.
Directions
Directions: 1. Remove sealed lid. 2. For best results, add 1/4 cup cold water or use provided fill line (use milk for 2g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds Add 10-15 seconds if wet spots are dime sized or larger. Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds. Caution! Cup and contents will be hot.
About the Producer
Kodiak Cakes