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Campbells Well Yes! Soup Black Bean with Red Quinoa - 16.3 Oz
Soup, Black Bean & Vegetables
No artificial flavors. Per 1 Cup: 170 calories; 0 g sat fat (0% DV); 640 mg sodium (28% DV); 4 g total sugars. 40% Daily veggies per can (1 Cup of vegetables per can of soup. Dietary guidelines recommended 2-1/2 cups of a variety of vegetables per day for a 2,000 calorie diet). Vegetarian. Excellent source of fiber. See nutrition information for sodium content. No preservatives added. The ingredient from corn and sugar in this product come from genetically modified crops. New taste! Eat positively. Live deliciously. Nourishing ingredients. wellyesfoods.com. how2recycle.info. Questions or comments? 1-800-257-8443. wellyesfoods.com. Non-BPA lining.
Ingredients
Serving size | 1 cup | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 170 | 320 | |
Calories from Fat | 0 | 0 | |
% Daily Value* | |||
Total Fat 1g | 1% | 3% | |
Saturated Fat 0g | 0% | 3% | |
Trans Fat 0g | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 640mg | 28% | 53% | |
Potassium 500mg | 10% | 20% | |
Total Carbohydrate 31g | 11% | 21% | |
Dietary Fiber 7g | 25% | 46% | |
Sugars (-) | |||
Protein 9g | 0% | 0% | |
Vitamin A | (-) | (-) | |
Vitamin C | (-) | (-) | |
Calcium | 4% | 10% | |
Iron | 15% | 25% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Water, Black Beans, Green Peppers, Red Peppers, Diced Tomatoes in Tomato Juice, Modified Food Starch, Onions, Tomato Paste, Salt, Wheat Flour, Sugar, Yeast Extract, Spices, Carrots, Chinese Cabbage Extract, Cabbage, Celery, Lime Juice Concentrate, Natural Flavoring, Garlic Extract.
Product Attributes
Warning
Contains: Contains: wheat. Caution: Metal edges are sharp. If using can opener, open bottom of can. Recommended use by date on container. Promptly refrigerate unused product in separate container.
Directions
Preparation is easy! Stove: Pour into saucepan. Heat. Stir. Enjoy. Microwave: All microwaves are a little different- so suggested times are approximate. 1. Heat in a covered microwavable serving bowl on high for 2-1/2 to 3 minutes. 2. Let the soup sit in the microwave for 1 minute. Carefully remove and stir.
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