Roasted Eggplant, Baingan Bharta
Roasted eggplant in tomato & onion sauce. Celebrating India. Microwave for 2 minutes in the pouch. 100% vegetarian. All natural. No preservatives. India a land of amazing variety, the astonishing variety of India is truly reflected in its cuisine, which is regarded by those who enjoy genuine Indian food as being among the worlds greatest. Patel's range of ready-to-eat Indian Cuisine makes you part of this great culinary tradition that stretches back thousands of years. Roasted eggplant (Baingan Bharta) originated as a winter treat in the farms of Punjab. It is an interesting way to cook eggplant. Housewives in Punjab, spit-roast the eggplant and cook it to a hash with crunchy onion and plum tomatoes. We would like to call it the Baba Ganoush of India.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
3 |
|
Calories |
Amount Per serving
102
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
6.4g
|
9%
|
Saturated Fat |
Amount Per serving
0.9g
|
4%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
266.3mg
|
11%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
8.1g
|
2%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2.9g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
3%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
12%
|
Roasted Eggplant, Onion, Tomato, Sunflower Oil, Green Peas, Salt, Spices (Coriander, Cumin, Red Chili), Green Chili, Cilantro, Garlic.
Warning
Contains: Allergy Advice: This product was processed on machinery and in a plant that also processes wheat, peanuts, tree nuts, sesame seeds, soy and milk (dairy products). Do not consume if the pouch is leaking or bloated.
Directions
Microwave Oven: Make a 2 cm cut in the side corner of the pouch. Place upright on a microwaveable plate. Heat on full power for 2 minutes. Empty contents in a serving bowl, stir & serve hot (care should be taken when handling the heated product). Note: Above heating time may vary depending on microwave wattage & may need adjusting. Gas Burner: Take unopened pouch & immerse in boiling water for 3-5 minutes. Remove pouch, snip & serve.
About the Producer
RAJA FOODS