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Grainful Sides Steel Cut Madras Curry Pouch - 7.7 Oz

Grainful Sides Steel Cut Madras Curry Pouch - 7.7 Oz

Sides, Steel Cut, Madras Curry

Steel cut oats meal mate. Add your favorite meat, seafood or extra veggies. Sweet, spicy & exotic. Gluten free. Non-GMO. Good source of protein. made with 100% whole grains. Excellent source of fiber. Heart healthy (As part of a heart-healthy diet, the soluble fiber in steel cut oats can help reduce cholesterol). New. Makes 4 servings. 100% Whole Grain: 36 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Certified gluten-free by the Gluten Free Certification Organization. In the mood for something out of the ordinary and out of this world? Dig into Steel Cut Sides Madras Curry, a taste bud tingling array of wholesome whole grain oats, Indian spices, raisins, and delicious veggies. Add tofu or your favorite meat to make an Indian-style meal your whole family will love. Spice Level: Medium. Introducing steel cut oats for dinner! It's no secret that steel cut oats are a breakfast staple. The question is, wh
Nutrition Facts

Serving Size: 1cup (about)
Servings Per Container: 4
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 2.5g 5%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 320mg 13%
Total Carbohydrate Amount Per serving 37g 12%
Dietary Fiber Amount Per serving 5g 20%
Sugars Amount Per serving 9g
Protein Amount Per serving 6g 12%
Vitamin A 4%
Vitamin C 8%
Calcium 4%
Iron 10%
100% Whole Grain Steel Cut Oats (Gluten Free), Golden Raisins, Madras Curry Powder (Coriander, Turmeric, Mustard, Garlic, Salt, Chilies, Pepper, Spices), Turbinado Sugar, Peas, Tomato Powder, Salt, Cayenne.
Product Attributes
Gluten Free
Directions Cooking Instructions: Stove Top: 1) In a medium saucepot, combine contents of package (oats, vegetables, and seasoning packet) with 3 cups water, stir. 2) Bring to a boil then stir and reduce heat to a simmer. 3) Cover and cook for 25 minutes. Oats should be slightly crunchy. Cook for an additional 5 minutes for softer oats. 4) Stir, let sit for 5 minutes then serve and enjoy! Crockpot: Combine contents of package (oats, vegetables, and seasoning packet) with 3 cups water and stir. Cook on high for 1 hr 25 min. Stir and enjoy! Rice Cooker: Combine contents of package (oats, vegetables, and seasoning packet) with 3 cups water, stir and start rice cooker. Enjoy! Chef's Suggestion: Keep it vegetarian: Add 1 cup of bite-sized tofu, salted & peppered, and sauteed in olive oil until golden brown. Meat Lovers: Add 1/2 pound of chicken pieces, seasoned with salt and pepper, and sauteed in olive oil (cook to 165 degrees F). Either way, serve with gluten free naan!
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