There are few dishes that bring to mind the South like crowder peas. Use them to make recipes extra special, or just heat and enjoy the full flavored goodness on its own.
- 100% All Natural Vegetables
- Available in 12 oz bags in the frozen food aisle
- About 4 servings per container
- Great source of iron
Crowder Peas
Per 1/2 Cup Serving: 130 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 4 g fiber (14% DV). 100% all natural vegetables. www.pictsweetfarms.com.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
About 4 |
|
Calories |
Amount Per serving
130
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
328mg
|
6%
|
Total Carbohydrate |
Amount Per serving
22g
|
8%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
24mg
|
2%
|
Iron |
Amount Per serving
2mg
|
10%
|
Crowder Peas, Water.
Directions
For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen peas into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Reduce heat, cover and simmer for 30-35 minutes. Additional water may be needed. 5. Drain and season to taste. Preparation Method Do not place this package in microwave.
About the Producer
The Pictsweet Company