Buy it Again
Doctor In The Kitchen Cracker Tmo Basil Flackers - 5 Oz
Crackers, Flax Seed, Sun Ripened Tomato & Basil
Raw. Gluten free. Values are per serving: high in omega 3's; 5 g protein; 6 g fiber. Low carb. USDA organic. Flackers are a delicious, super healthy, gluten free flax seed cracker. The organic flax seeds are sprouted making them easier to chew, digest and absorb. Flackers are dehydrated at low temperatures to ensure that all the nutrients, including the omega-3's and important enzymes remain vitalized and stable. Flax seeds are nature's perfect health food and should be part of every optimal health and longevity diet. They are: high in alpha linolenic acid- a heart healthy omega-3 fatty acid; packed with fiber, which helps to maintain normal cholesterol levels and to promote optimal digestion; low on the glycemic index, making them beneficial for diabetics. Also these powerhouse seeds are filled with antioxidants, protein, plant lignans and many vitamins and minerals. I have always been passionate about eating well and being healthy. I believe Good Food is Wise Medicine. I developed flackers for myself and my clients because it's an easy way to get all the amazing nutritional benefits of flax in a tasty cracker. They loved them and now I am bringing them to you! - Alison Levitt MD. Connect with the Doctor: www.drinthekitchen.com. 100% recycled paperboard. Flackers make a great snack on their own or try them with hummus or guacamole for a healthy & nutritious low carb meal replacement. Also try with sliced avocado or your favorite nut butter or spread. Enjoy! Non-GMO. Dairy free. Vegan. Nut free. Soy free. Gluten free. drinthekitchen.com. Certified organic by MCIA.
Serving Size: 6flackers
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 80|
|Total Fat||Amount Per serving 9g||14%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 200mg||8%|
|Total Carbohydrate||Amount Per serving 9g||3%|
|Dietary Fiber||Amount Per serving 6g||24%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 5g||0%|
Organic Flax Seeds, Organic Sun Ripened Tomatoes, Organic Apple Cider Vinegar, Organic Dried Basil, Sea Salt.
Directions Seal tightly after opening and store in a cool dry place or refrigerate. May contain a desiccant to preserve freshness. Do not eat.