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Signature SELECT Beans Black Dry - 16 Oz
Black Beans
Quality guaranteed. Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 1 g total sugars. SmartLabel. www.betterlivingbrandsLLC.com. Our promise, quality & satisfaction 100% guaranteed or your money back.
Ingredients
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Serving Size: 0.25cup dry Servings Per Container: about 13 |
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| Calories | Amount Per Serving
80 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Total Fat | Amount Per serving 1g | Daily Value 1% |
| Saturated Fat | Amount Per serving 0g | Daily Value 0% |
| Trans Fat | Amount Per serving 0g | Daily Value 0% |
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Cholesterol | Amount Per serving 0mg | Daily Value 0% |
| Sodium | Amount Per serving 5mg | Daily Value 0% |
| Potassium | Amount Per serving 210mg | Daily Value 4% |
| Total Carbohydrate | Amount Per serving 21g | Daily Value 8% |
| Dietary Fiber | Amount Per serving 12g | Daily Value 42% |
| Total Sugars | Amount Per serving 1g | Daily Value 0% |
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Protein | Amount Per serving 8g | Daily Value 0% |
| Calcium | Amount Per Serving 9mg | Daily Value 0% |
| Iron | Amount Per Serving 2mg | Daily Value 10% |
Black Beans.
Product Attributes
Kosher
Warning
Contains: Beans are an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Directions
Quick Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
About the Producer
BETTER LIVING BRANDS
Disclaimer
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