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Green Giant Riced Veggies Cauliflower With Lemon & Garlic - 10 Oz
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Riced Veggies, Cauliflower with Lemon & Garlic
5 g carbs per serving. 75% Fewer calories than rice (75% fewer calories than the leading brand of prepared white rice). (Green Giant Riced Cauliflower with Lemon & Garlic contains 40 calories per 1 cup serving. Leading brand of white rice contains 170 calories per 1 cup serving). Gluten free. No sauce. Riced veggies. Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. greengiant.com. Facebook. YouTube. Instagram. Questions or Comments? 1-800-754-3381. For more recipes, visit us at greengiant.com. Product of Mexico/USA/Spain.
Ingredients
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Serving Size: 0.75cup frozen Servings Per Container: About 3 |
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| Calories | Amount Per Serving
30 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 20mg | 1% |
| Potassium | Amount Per serving 170mg | 4% |
| Total Carbohydrate | Amount Per serving 5g | 2% |
| Dietary Fiber | Amount Per serving 2g | 7% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 2g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 6% | |
Cauliflower, Garlic, Lemon Peel, Parsley.
Product Attributes
Gluten Free
Warning
Contains: Caution! Hot steam!
Directions
Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5-1/2 6 minutes (microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 8-1/2 minutes), or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Simply saute or steam and use in place of traditional rice. Keep frozen.
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