Riced Veggies, Cauliflower with Lemon & Garlic
5 g carbs per serving. 75% Fewer calories than rice (75% fewer calories than the leading brand of prepared white rice). (Green Giant Riced Cauliflower with Lemon & Garlic contains 40 calories per 1 cup serving. Leading brand of white rice contains 170 calories per 1 cup serving). Gluten free. No sauce. Riced veggies. Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. greengiant.com. Facebook. YouTube. Instagram. Questions or Comments? 1-800-754-3381. For more recipes, visit us at greengiant.com. Product of Mexico/USA/Spain.
Nutrition Facts
| Serving Size : |
0.75cup frozen |
| Servings Per Container : |
About 3 |
|
| Calories |
Amount Per serving
30
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
0g
|
0%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
20mg
|
1%
|
| Potassium |
Amount Per serving
170mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
5g
|
2%
|
| Dietary Fiber |
Amount Per serving
2g
|
7%
|
| Total Sugars |
Amount Per serving
2g
|
0%
|
| Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Protein |
Amount Per serving
2g
|
0%
|
| Calcium |
Amount Per serving
26mg
|
2%
|
| Iron |
Amount Per serving
1mg
|
6%
|
Cauliflower, Garlic, Lemon Peel, Parsley.
Product Attributes
Gluten Free
Warning
Contains: Caution! Hot steam!
Directions
Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5-1/2 – 6 minutes (microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 8-1/2 minutes), or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally.
Simply saute or steam and use in place of traditional rice.
Keep frozen.
About the Producer
B&G Foods, Inc
