Grain Blend, Organic, Seven Grain
Brown rice. Barley. Millet. Flax seed. Wheat. Red quinoa. Wild rice. Microwave in the pouch 90 seconds. USDA organic. 100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegan. What's your favorite grain? Can't pick just one? That's why we've included all of our favorite grains in one convenient, microwaveable pouch. Brown rice, barley, millet, flax seed, wheat, red quinoa and wild rice come together for a perfect combination of great taste and nutrition. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice. www.earthlychoice.com. Certified organic by CERES. Product of Mexico.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
about 2 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
6g
|
9%
|
Saturated Fat |
Amount Per serving
1g
|
5%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
500mg
|
25%
|
Potassium |
Amount Per serving
116mg
|
2%
|
Total Carbohydrate |
Amount Per serving
28g
|
9%
|
Dietary Fiber |
Amount Per serving
4g
|
16%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
20mg
|
2%
|
Iron |
Amount Per serving
2mg
|
11%
|
Water, Organic Brown Rice, Organic Wheat, Organic Barley, Organic Flax Seed, Organic Millet, Organic Safflower Oil, Organic Wild Rice, Organic Red Quinoa, Sea Salt, Corn Starch and Soy Lecithin.
Product Attributes
Organic,Vegan
Warning
Contains: Contains: wheat and soy.
Directions
Cooking Instructions: Microwave: 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Cooking Instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!
About the Producer
NATURES EARTHLY CHOICE