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Natures Earthly Choice Barley And Lentil - 8.5 Oz
Barley & Lentils
Organic blend. Microwave in the pouch 90 seconds. 100% Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. USDA organic. Vegan. Have you ever tried barley? We've created a great tasting blend of barley and lentils. This recipe contains 4 grams of fiber and protein; a truly wholesome combination. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice. www.Earthlychoice.com. Certified organic by CERES. Product of Mexico.
Serving Size: 0.5cup
Servings Per Container: about 2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 7g||11%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 520mg||26%|
|Potassium||Amount Per serving 70mg||1%|
|Total Carbohydrate||Amount Per serving 20g||7%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 4g||0%|
Water, Organic Lentils, Organic Barley, Organic Safflower Oil, Sea Salt, Corn Starch and Soy Lecithin.
Warning Contains: Contains: wheat and soy.
Directions Cooking Instructions: Microwave: 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Cooking Instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!
About the Producer Natures Earthly Choice