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Pereg Dry French Lentil Beans - 16 Oz

Pereg Dry French Lentil Beans - 16 Oz

Lentils, French

Rich & earthly. Pereg Gourmet Natural Food since 1906. Gluten free. Did you know? French Lentils, like all lentils, are packed full of fiber & protein. French Lentils are also loaded with iron, which helps transport oxygen within the body.
Nutrition Facts

Serving Size: 1cup cooked
Servings Per Container:
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 6
Total Fat Amount Per serving 0.7g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 7.5mg 0%
Total Carbohydrate Amount Per serving 40.5g 14%
Dietary Fiber Amount Per serving 22.5g 90%
Sugars Amount Per serving 0g
Protein Amount Per serving 19.5g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 6%
Iron 22%
French Lentils.
Product Attributes
Gluten Free
Directions Cooking: Cooking Time: 20 minutes. Combine 1 cup lentils with 1-1/2 cup water or broth in a pot. Add additional spices if desired & boil for 2-3 minutes, then reduce to simmer. If cooking for salad: cook for 10-15 minutes, or until desired texture is reached.
About the Producer Pereg Gourmet


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