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Healthy Life Sourdough Bread - 16 Oz

Healthy Life Sourdough Bread - 16 Oz

Bread, Sour-Dough

Special recipe bread. No artificial colors or flavors. 6 g net carbs per slice. 35 calories per slice. Per 3 Slice Serving: 110 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 0 g sugars; 5 g fiber (14% DV). 35 calories & 6 g net carbs per slice. Counting Calories? Per 1 Slice 19 g: Healthy Life Sourdough: 35 calories; 0 g fat; 60 mg sodium. Regular Sourdough: 50 calories; 0.5 g fat; 115 mg. Per 2 Slices 38 g: Healthy Life Sourdough: 70 calories; 0.5 g fat; 120 mg sodium. Regular Sourdough: 100 calories; 1 g fat; 230 mg. Per 3 Slices 57 g: Healthy Life Sourdough: 110 calories; 1 g fat; 180 mg sodium. Regular Sourdough: 160 calories; 1.5 g fat; 340 mg. Vida Saludable: Per 1 Slice: Healthy Life Sourdough: 8 g total carbs minus 2 g total dietary fiber equals 6 g net carbs. Regular Sourdough: 10 g total carbs minus 0 g total dietary fiber equals 10 g net carbs. Per 2 Slices 38 g: Healthy Life Sourdough: 16 g total carbs minus 4 g total dietary fiber equals 12 g net carbs. Regular Sourdough: 20 g total carbs minus less than 1 g total dietary fiber equals 19 g net carbs. Per 3 Slices 57 g: Healthy Life Sourdough: 24 g total carbs minus 5 g total dietary fiber equals 19 g net carbs. Regular Sourdough: 30 g total carbs minus less than 1 g total dietary fiber equals 29 g net carbs. Slice weights are approximate. For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs to get net carbs. Low fat. Good source of fiber. Reduced Sodium: 48% less sodium than regular sourdough bread. Good source of fiber. No trans fat. No saturated fat. No cholesterol. Good source of iron. No high fructose corn syrup. Bread for a healthy heart. Family bakers since 1925. Be sure to check other bread brand labels carefully. Healthy Life Sourdough Bread is a heart healthy bread because it is low in fat and contains no trans fat, saturated fat or cholesterol. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Since 1925, the Lewis family has dedicated themselves to baking delicious and nutritious bakery products. Lewis Bakeries is an honest, hard-working, family-owned company that is devoted to producing high quality products. Our aim has always been two-fold: respond to consumers' needs, and produce the very best bakery foods. Find us on Facebook (at)healthylife. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC.
Nutrition Facts
Serving size 1 slice
Servings Per Container 24
Amount Per Serving (+)
Calories 35 70
Calories from Fat 0 0
% Daily Value*
Total Fat 0g 0% 1%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 60mg 3% 5%
Potassium 14mg 0% 0%
Total Carbohydrate 8g 3% 6%
Dietary Fiber 2g 7% 14%
Sugars (-)
Protein 2g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 6%
Iron 6% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Sugar, Soy Fiber, Wheat Gluten, Yeast, Contains 2% or Less of the Following: Lactic Acid, Salt, Calcium Propionate and Sorbic Acid (to Retain Freshness), Soybean Oil, Fumaric Acid, Dough Conditioner (Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Phosphoric Acid and Acetic Acid, Hydrogenated Cottonseed Oil Wheat Starch, Soy Lecithin.
Product Attributes
Low Fat
Warning Contains: Contains: soy, wheat. Allergy Advisory: Produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.


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