Black Beans, Caribbean
Low salt. Low fat. Heart healthy (Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke). Eden Organic Caribbean Black Beans are 100% USA family farm black turtle beans. Soaked overnight and expertly cooked in organic spices at Eden's Midwestern traditional cannery. High in fiber plus a good source of protein and iron. All Eden bean cans are bisphenol-A free. OCIA certified organic. Over 800 Recipes: www.edenfoods.com.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
about 3.5 |
|
Calories |
Amount Per serving
90
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
135mg
|
6%
|
Potassium |
Amount Per serving
380mg
|
11%
|
Total Carbohydrate |
Amount Per serving
20g
|
6%
|
Dietary Fiber |
Amount Per serving
7g
|
28%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
7g
|
14%
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
15%
|
Organic Black Turtle Beans, Water, Organic Minced Onion, Sea Salt, Organic Paprika Powder, Organic Cayenne Pepper Powder, Organic Cumin Powder, Organic Garlic Powder, Organic Cinnamon Powder, Organic Black Pepper Powder.
Product Attributes
Kosher,Organic
Directions
Easy Bean Dip: Drain beans and puree in blender, serve with salsa avocado and corn chips.
About the Producer
EDEN FOODS