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Eden Bean Black Organic Low Carb - 15 Oz
Black Beans, Caribbean
Low salt. Low fat. Heart healthy (Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke). Eden Organic Caribbean Black Beans are 100% USA family farm black turtle beans. Soaked overnight and expertly cooked in organic spices at Eden's Midwestern traditional cannery. High in fiber plus a good source of protein and iron. All Eden bean cans are bisphenol-A free. OCIA certified organic. Over 800 Recipes: www.edenfoods.com.
Serving Size: 0.5cup
Servings Per Container: about 3.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 5|
|Total Fat||Amount Per serving 0.5g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 135mg||6%|
|Potassium||Amount Per serving 380mg||11%|
|Total Carbohydrate||Amount Per serving 20g||6%|
|Dietary Fiber||Amount Per serving 7g||28%|
|Sugars||Amount Per serving <1g|
|Protein||Amount Per serving 7g||14%|
Organic Black Turtle Beans, Water, Organic Minced Onion, Sea Salt, Organic Paprika Powder, Organic Cayenne Pepper Powder, Organic Cumin Powder, Organic Garlic Powder, Organic Cinnamon Powder, Organic Black Pepper Powder.
Directions Easy Bean Dip: Drain beans and puree in blender, serve with salsa avocado and corn chips.
About the Producer Eden Foods