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Hodgson Mill Roasted Garlic And Peppercorn Ancient Grain Medley - 5 Oz

Hodgson Mill Roasted Garlic And Peppercorn Ancient Grain Medley - 5 Oz

Ancient Grain Medley, Roasted Garlic & Peppercorn

New! Kamut wheat. Sorghum & teff. Ready in 20 minutes. Whole grain. Non GMO Project verified. nongmoproject.org. Premium quality. Since 1882. Family owned since 1882. Have a grain day! Savor delightful ancient grains, which people have enjoyed for thousands of years, enhanced with delicious modern flavors. Whole grain Kamut wheat lends its rich, buttery flavor and fluffy texture. Tender cracked Sorghum adds creamy sweetness. Tangy teff, the world's smallest grain, adds amazing nutrition. Enjoy anytime in place of boring rice or mashed potatoes, or try in salads, soups, wraps, casseroles & more! Find cooking tips, recipe ideas and more about supergrains online! HodgsonMill.com. Facebook. Twitter. Pinterest. RSS Feed. Whole Grain: 35 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Made in USA.
Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: about 3
Calories Amount Per Serving
160
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 300mg 13%
Potassium Amount Per serving 200mg 4%
Total Carbohydrate Amount Per serving 31g 11%
Dietary Fiber Amount Per serving 4g 14%
Sugars Amount Per serving (-)
Protein Amount Per serving 6g
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 10%
Organic Cracked Whole Grain Kamut Khorasan Bulgur Wheat, Pearled and Cracked White Sorghum, Whole Grain Teff, Dehydrated Garlic, Sea Salt, Spices, Onion Powder, Cane Sugar, Natural Flavor (Tapioca Maltodextrin).
Product Attributes
Kosher
Warning Contains: Produced in a peanut free facility. Produced on shared equipment. May contain traces of dairy or soy.
Directions 1. Add contents from bag + 1-1/2 cups water or broth into medium sized saucepan with lid (nonstick works best). Optional: add 1 tbsp. butter or olive oil. 2. Cover with lid and bring to a boil. 3. Reduce heat to medium-low & simmer 14-15 minutes. 4. Remove from heat and let rest covered for 5 minutes. 5. Stir, season to taste, and serve. Yield: about 3 servings. Creative Meal Ideas: Try with sauteed mushrooms or steamed broccoli. Make a grain bowl with lettuce, tomatoes & feta cheese. Serve with a stir fry of diced pork, peppers & onions.
About the Producer Hodgson Mill

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