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Verde Valle Mayo Coba - 32 Oz
Peruano Mayo Coba Beans
Mexico's No. 1 brand of beans. 1 Cup beans + 9 Cups water = 4 Portions. Product of Mexico.
Serving Size: 0.25cup
Servings Per Container: 18
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Total Carbohydrate||Amount Per serving 32g||11%|
|Dietary Fiber||Amount Per serving 9g||35%|
|Sugars||Amount Per serving 3g|
|Protein||Amount Per serving 7g||0%|
Directions Sort and rinse beans before soaking. Soaking Procedure: Cover with water and let stand in the refrigerator overnight. Open Pot Cooking Procedure: Cover and bring to a boil. Reduce heat and simmer until forktender. Remove from heat and let stand.
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