Couscous
Couscous, also known as Moroccan pasta, is compiled of little pellets formed from semolina. Trikonia couscous is grown right here in the USA. Couscous is naturally fat free and exceptionally versatile. It can be used in soups, pasta dishes, or as a main course.
Nutrition Facts
Serving Size : |
62G21 |
Servings Per Container : |
9 |
|
Calories |
Amount Per serving
230
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
5mg
|
0%
|
Potassium |
Amount Per serving
103mg
|
3%
|
Total Carbohydrate |
Amount Per serving
48g
|
16%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Soluble Fiber |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
8g
|
16%
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Couscous.
Warning
Contains: Manufactured in a facility that uses, tree nuts, soy, wheat, eggs, and milk.
Directions
Basic Cooking Instructions: In a sauce pan. add 1 cup of water, 1 tbsp of butter and 1 tsp (optional) and bring to a boil. Stir in 2/3 cup of Trikona couscous and cover. Remove from heat and let sit for 5 minutes. Fluff lightly with a fork and serve. Serves 2.
About the Producer
Crown Pacific Fine Foods