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Gardein Chickenfiest Rice - 20 Oz

Gardein Chickenfiest Rice - 20 Oz

Skillet Meals, Chick'n Fiesta

Deliciously meat-free. Gardein chick'n, brown rice, beans, and a medley of veggies in a southwestern sauce. Meatless meal for 2. Ready in 9 min. Sauce pack included. 17 g of protein per serving. Made with plant protein. Low in saturated fat per serving 9 g of total fat per serving. Certified vegan. Dairy free. Non GMO Project verified. nongmoproject.org. Facebook. Twitter. Pinterest. Instagram. Get social with us. Deliciously heat-free. Enjoy our easy to prepare skillet meals that bring deliciousness to your dinner table any night of the week. Gardein Skillet meals are a tasty meat-free combination of plant-based proteins with a variety of crisp vegetables, grains and pastas in flavorful sauces. Find our other delicious skillet meal flavor chillin' in the freezer aisle! www.gardein.com. Gardein Chick'n Fiesta Skillet Meal brings a plant-based version of your favorite take-out right into your kitchen. You've got a satisfying meal for 2 for any night of the week!
Nutrition Facts

Serving Size: 0.5package
Servings Per Container: about 2
Calories Amount Per Serving
310
% Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 8g 12%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1.5g
Monounsaturated Fat Amount Per serving 3.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 820mg 34%
Potassium Amount Per serving 680mg 19%
Total Carbohydrate Amount Per serving 44g 15%
Dietary Fiber Amount Per serving 9g 36%
Sugars Amount Per serving 8g
Protein Amount Per serving 17g 20%
Vitamin A 35%
Vitamin C 70%
Calcium 8%
Iron 20%
Water, Organic Cooked Brown Rice, Tomato Puree (Tomatoes, Citric Acid), Cooked Beans (Water, Black Beans, Kidney Beans, Pinto Beans, Salt), Corn, Onions, Bell Peppers, Soy Protein Isolate, Canola Oil, Tomato Paste, Garlic Puree (Garlic, Water), Organic Cane Sugar, Yeast Extract, Onion Powder, Spices & Spice Extractives, Methylcellulose, Organic Distilled Vinegar, Cilantro, Lime Juice Concentrate, Tapioca Starch, Sea Salt, Potato Starch, Natural Flavors, Quinoa Powder, Chipotle Chili Powder, Color Added, Mushroom Extract Concentrate.
Product Attributes
Warning Contains: Contains soy. May contain wheat.
Directions Cooking Instructions: Stovetop defrost sauce pack in a large bowl of hot water for 6-7 mins. In a 10 inches non-stick skillet over high heat, add 1 tbsp. of oil and empty frozen contents of bag into skillet. Cook covered with fitted lid for 5 mins, stirring occasionally to avoid burning. Reduce to medium heat and add sauce to the skillet. Cook covered for another 2-4 minutes, stirring occasionally, until heated throughout. Then enjoy! Remember: Let rest for 2 mins before serving. Do not overcook - it's not meal! For food safety, cook thoroughly to internal temperature of 165 degrees F (minimum). Keep frozen until ready to use. Cook thoroughly. Keep refrigerated.

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