Cereal, Retro Recipe
Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 12 g total sugars. 13 g whole grain (13 g whole grain per serving. At least 48 g recommended daily) per serving. Good source of calcium. With 12 vitamins & minerals. See nutrition facts for As Prepared information. Contains bioengineered food ingredients. The delicious taste of Graham Crackers in milk! Remember the SO’s Head-to-toe-neon spandex. Head bangin' to your favorite hair metal band. Keytar! Break dancing. Parachute pants. Two-for-one Tuesday of the local video store. Hang in at the arcade. Best of all, waking up on Saturday morning for a marathon of cartoons and a bowl of Golden Grahams made with real honey! Inspired by the original Golden Graham's recipe made with a touch of Golden Honey. Taking you back to the best part of the 80’s! The taste of your childhood! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Ask.GeneralMills.com. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com, 1.800.328.1144. Learn more at Ask.GeneralMills.com. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
210
|
150
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1.5g
|
|
2%
|
2%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
1%
|
0%
|
Sodium 380mg |
|
17%
|
13%
|
Potassium 360mg |
|
8% |
0% |
Total Carbohydrate 43g |
|
16%
|
12%
|
Dietary Fiber 3g |
|
11%
|
11%
|
Total Sugars 21g |
|
|
|
Added Sugars 12g |
|
|
|
Protein 8g |
|
(-) |
(-) |
Calcium |
25%
|
10%
|
Iron |
20%
|
20%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor, Rosemary Extract, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Product Attributes
Kosher
Warning
Contains: Contains wheat ingredients.
About the Producer
General Mills Sales, Inc.