Rolled Oats, Quick Cooking, Whole Grain
100% whole grain or more per serving. wholegrainscouncil.org. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health - Bob Mocre. Our Quick Cooking Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away. You can see our quality. Dear friends, what we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, bob mocre. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
About 20 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
149mg
|
4%
|
Total Carbohydrate |
Amount Per serving
32g
|
12%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
16mg
|
2%
|
Iron |
Amount Per serving
2mg
|
10%
|
Whole Grain Oats.
Product Attributes
Kosher
Directions
Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 Serving: Oats: 1/2 cup; Water: 1 cup; Salt: pinch. 2 Servings: Oats: 1 cup; Water: 2 cups; Salt: 1/4 tsp. 3 Servings: Oats: 1 1/2 cups; Water: 3 cups; Salt: 1/4 tsp. 4 Servings: Oats: 2 cups; Water: 4 cups; Salt: 1/2 tsp. Microwave instructions: in a large bowl, combine 1/2 cup quick cooking rolled oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Tear to open.
About the Producer
Bob's Red Mill Natural Foods, Inc.