Rolled Oats, Old Fashioned, Whole Grain
100% Whole Grain: 44 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health - Bob Moore. World's best oatmeal. Our old fashioned rolled oats are milled frorm the highest quality farm-fresh oats in the world. They're the perfect choice for a satisfying hot cereal, delicious homemade granola or classic oatmeal cookies. You can see our quality. Dear Friends, What we eat in the morning make all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, Bob Moore. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
About 19 |
|
Calories |
Amount Per serving
190
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
140mg
|
4%
|
Total Carbohydrate |
Amount Per serving
34g
|
12%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
23mg
|
2%
|
Iron |
Amount Per serving
3mg
|
15%
|
Whole Grain Oats.
Product Attributes
Kosher
Directions
Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 Serving: Oats: 1/4 cup; Water: 1 cup; Salt: pinch. 2 Servings: Oats: 1 cup; Water: 2 cup; Salt: 1/4 tsp. 3 Servings: Oats: 1 1/2 cups; Water: 3 cups; Salt: 1/4 tsp. 4 Servings: Oats: 2 cup; Water: 4 cups; Salt: 1/2 tsp. Microwave instructions: in a large bowl, combine ½ cup old fashioned rolled oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
About the Producer
Bob's Red Mill Natural Foods, Inc.