Cereal, Crunch-Atize Me Cap'N, Large Size
Sweetened Corn & Oat Cereal. Naturally & artificially flavored. Per 1 Cup: 150 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 16 g total sugars. Crunch-a-tize me cap’n!. Land ahoy! It’s crunch berry cove! Braack! Can you fine 2 crunch berry trees that are exactly the same? Can you spare some delicious crunch, eh captain? Don't be a square! Take turns drawing one line connecting two dots. No diagonals! When you complete a square write your initials inside. The player with the least amount wins! There are at least 12 words you can make out of the letters in Crunch Berry. How many can you figure out?. This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. how2recycle.info. www.capncrunch.com. Follow the Cap'n on Twitter. Instagram. (at)RealCapnCrunch & Visit us on Facebook: /capncrunch. SmartLabel: Scan for more food information. 1-800-234-6281. Call for more food information. We’re here to help. capncrunch.com or 800.234.6281 please have package available when calling. Try these other great flavors! Peanut Butter. Oops! All Berries.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 13
|
Amount Per Serving
|
|
(+) |
Calories
|
150
|
200
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2g
|
|
2%
|
2%
|
Saturated Fat 0.50.5
|
|
3%
|
4%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 270mg |
|
12%
|
15%
|
Potassium 60mg |
|
0% |
6% |
Total Carbohydrate 32g |
|
12%
|
15%
|
Dietary Fiber 1g |
|
3%
|
3%
|
Total Sugars 16g |
|
|
|
Added Sugars 16g |
|
|
|
Protein 2g |
|
(-) |
(-) |
Calcium |
0%
|
15%
|
Iron |
40%
|
40%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine C (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
About the Producer
The Quaker Oats Company