Sweetened Corn & Oat Cereal, Crunch Berries
Naturally & artificially flavored. Per 1 cup: 150 calories; 0.5 g sat fat (3%DV); 270 mg sodium (12%DV); 16 g total sugars. Crunch atize me cap'n! Land ahoy! it's crunchberry cove! Braack! Can you find 2 crunch berry trees that are exactly the same? Can you spare some delicious crunch, EH captain? Don't be a square! Take turns drawing one line connecting two dots. No diagonals! When you complete a square write your initials inside. The player with the least amount wins! There are at least 12 words you can make out of the letters in crunch berry. How many can you figure out? This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. Follow the cap'n on Twitter. Instagram (at)Realcapncrunch & visit us on Facebook/capncrunch. We're here to help. capncrunch.com. or 800.234.6281 please have package available when calling. Try these other great flavors! Peanut butter crunch. oops! all berries.
Nutrition Facts
| Serving size |
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
200
|
150
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 2g
|
|
2%
|
2%
|
|
Saturated Fat 11
|
|
4%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 5mg |
|
1%
|
0%
|
| Sodium 340mg |
|
15%
|
12%
|
| Potassium 310mg |
|
6% |
0% |
| Total Carbohydrate 40g |
|
15%
|
12%
|
| Dietary Fiber 1g |
|
3%
|
3%
|
| Total Sugars 25g |
|
|
|
| Added Sugars 16g |
|
|
|
| Protein 7g |
|
0% |
0% |
| Calcium |
15%
|
0%
|
| Iron |
40%
|
40%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Directions
To open. Lift tab carefully.
About the Producer
The Quaker Oats Company
