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Soulfull Project Cereal Irish Oatmeal Hot Cereal - 7 Oz

Soulfull Project Cereal Irish Oatmeal Hot Cereal - 7 Oz

Oatmeal, Irish, Quick Cook

Quick cook Irish oatmeal just steel cut oats. Per 1 Packet: 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 38 g or more per serving. Eat 48 g or more whole grains daily. WholeGrainsCouncil.org. Gluten free. Vegan. Non-GMO Project verified. nongmoproject.org. Made without sugar. It's a project and we need your help. How it works: For every serving purchased. We will provide a serving of our 4 grain hot cereal. To a regional food bank in your area. Mobile food pantry. South Jersey. March 2016. On St. Patrick's Day, while working at a hope mobile food pantry in New Jersey, we met a husband and wife in need of food. They were part of a family of seven without a home. We gathered as much as we could in hopes it would be enough to keep them going at least until next month. Many times we go through our days without giving a thought to how lucky we might be. It's situations like these in which you realize how incredibly important donations to food banks are, and why we created our 'buy one, give one' program. It's how our amazing food, with your help, will truly make a difference. Megan. Satisfaction guaranteed. thesoulfullproject.com. how2recycle.info. Questions or comments? Visit us at www.thesoulfullproject.com. Please have code and date information from container. Certified B Corporation. Product of Canada.
Nutrition Facts

Serving Size: 1packet
Servings Per Container: 5
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2.5g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 1g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 160mg 4%
Total Carbohydrate Amount Per serving 27g 10%
Dietary Fiber Amount Per serving 4g 14%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 8%
Steel Cut Whole Grain Oats.
Product Attributes
Gluten Free
Warning Contains: Do not purchase if carton is open or torn.
Directions Prepare with Hot Water: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water & stir. 3. Let stand about 5 min. 4. Stir well and enjoy! Prepare in Microwave: 1. Empty packet into deep microwavable bowl. 2. Add 2/3 cup cold water and stir. 3. Microwave 1 min. to 1 min. 10 seconds or until hot. Leave bowl in microwave to rest 1 min. 4. Carefully remove bowl from microwave and let stand about 4 min. 5. Stir well and enjoy! Like creamier cereal? Stir in a splash of your favorite milk before serving. Water can be adjusted to reach desired consistency. Store in a cool dry place. Recommend use by date on container.

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