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Truroots Grain Spanish Style Qc - 8.5 Oz

Truroots Grain Spanish Style Qc - 8.5 Oz

Quinoa & Brown Rice Blend, Organic, Spanish Style

Per 1 Cup: 230 calories; 0.5 g sat fat (4% DV); 520 mg sodium (22% DV); 5 g sugars. USDA Organic. Certified Organic by QAI. Gluten free. 100% Whole Grain: 54 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Vegetarian. Non GMO Project Verified. nongmoproject.org. Quick cook. Microwave in 60 seconds. At TruRoots, we believe in knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Visit us at truroots.com. BPA Non-intent.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: About 2
Calories Amount Per Serving
230
% Daily Value
Calories From Fat Amount Per serving 40
Total Fat Amount Per serving 4.5g 7%
Saturated Fat Amount Per serving 0.5g 4%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 520mg 22%
Total Carbohydrate Amount Per serving 42g 14%
Dietary Fiber Amount Per serving 8g 30%
Sugars Amount Per serving 5g
Protein Amount Per serving 7g 0%
Vitamin A 0%
Vitamin C 8%
Calcium 2%
Iron 10%
Water, Organic Quinoa, Organic Brown Rice, Organic Red Beans, Organic Onions, Organic Green Bell Peppers, Organic Olive Oil, Organic Sugar, Sea Salt, Organic Tomato Powder, Organic Spices, Organic Onion Powder, Organic Garlic Powder.
Product Attributes
Organic
Gluten Free
Directions Microwave Directions: 1. Gently squeeze pouch to separate grains. 2. Tear 2-inch vent at top of pouch. 3. Microwave on High for 60 seconds. Let stand in microwave 15 seconds. Use caution when handling and opening hot pouch. Microwave time may vary. Refrigerate unused portion. Skillet Directions: 1. Gently squeeze pouch to separate grains. 2. Add contents to medium skillet with 2 tablespoons water. 3. Heat on medium. Stir occasionally, until heated thoroughly.

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