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Truroots Grain Spanish Style Qc - 8.5 Oz
Quinoa & Brown Rice Blend, Organic, Spanish Style
Per 1 Cup: 230 calories; 0.5 g sat fat (4% DV); 520 mg sodium (22% DV); 5 g sugars. USDA Organic. Certified Organic by QAI. Gluten free. 100% Whole Grain: 54 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Vegetarian. Non GMO Project Verified. nongmoproject.org. Quick cook. Microwave in 60 seconds. At TruRoots, we believe in knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Visit us at truroots.com. BPA Non-intent.
Serving Size: 1cup
Servings Per Container: About 2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 40|
|Total Fat||Amount Per serving 4.5g||7%|
|Saturated Fat||Amount Per serving 0.5g||4%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 520mg||22%|
|Total Carbohydrate||Amount Per serving 42g||14%|
|Dietary Fiber||Amount Per serving 8g||30%|
|Sugars||Amount Per serving 5g|
|Protein||Amount Per serving 7g||0%|
Water, Organic Quinoa, Organic Brown Rice, Organic Red Beans, Organic Onions, Organic Green Bell Peppers, Organic Olive Oil, Organic Sugar, Sea Salt, Organic Tomato Powder, Organic Spices, Organic Onion Powder, Organic Garlic Powder.
Directions Microwave Directions: 1. Gently squeeze pouch to separate grains. 2. Tear 2-inch vent at top of pouch. 3. Microwave on High for 60 seconds. Let stand in microwave 15 seconds. Use caution when handling and opening hot pouch. Microwave time may vary. Refrigerate unused portion. Skillet Directions: 1. Gently squeeze pouch to separate grains. 2. Add contents to medium skillet with 2 tablespoons water. 3. Heat on medium. Stir occasionally, until heated thoroughly.