Edamame, Organic
Shelled soybeans. USDA Organic. Certified organic by Quality Assurance International. Good source of protein per serving. Per 1/2 Cup Serving: 110 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 2 g sugars; 9 protein (14% DV). Non GMO Project verified. nongmoproject.org. Heart healthy. Gluten free. Enjoy life, eat well. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Organic Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.
Nutrition Facts
Serving size |
1
container
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
500
|
110
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 17g
|
|
22%
|
5%
|
Saturated Fat 2.52.5
|
|
12%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 15mg |
|
1%
|
0%
|
Potassium 1720mg |
|
35% |
8% |
Total Carbohydrate 45g |
|
16%
|
4%
|
Dietary Fiber 28g |
|
100%
|
22%
|
Total Sugars 8g |
|
|
|
Added Sugars (-) |
|
|
|
Protein 42g |
|
62% |
14% |
Calcium |
20%
|
4%
|
Iron |
45%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Organic Soybeans.
Product Attributes
Kosher,Organic,Gluten Free
Warning
Contains: Contains: soy.
Directions
Keep frozen. Cooking Directions: Bring 6 cups water to a boil in a large saucepan. Empty 1 package (12 oz) frozen Seapoint Farms Organic Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well and serve. Microwave Directions: Empty 1 package (12 oz) frozen Seapoint Farms Organic Edamame and place into a 1-1/2 quart microwave safe dish. Cover and microwave on high for 3-4 minutes. Remove dish from microwave and let Edamame stand for 1 minute before enjoying.
About the Producer
SEAPOINT FARMS