Cauliflower Riced Veggies
4 g carbs per serving. Gluten free. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice). (Green Giant riced cauliflower contains 25 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). New. 100% vegetables. No sauce or seasoning. Veggies never tasted so good! Our love for vegetables began over 100 years ago. At Green Giants, our vegetables are picked at the peak of perfection'- and flash-frozen to lock in nutrients and make meals even mightier. So spark your creative side with simple, easy-prep ingredients while discovering tasty new ways to add more veggies to your plate. The goodness of veggies! Behold the power of cauliflower! Green Giant- Riced Veggies are an exciting way to eat veggies that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. greengiant.com. Facebook. YouTube. Instagram. Questions or Comments? 1-800-754-3381. For more recipes, visit us at greengiant.com. Swap in more veggies with Green Giant Riced Veggies! They're a great alternative to rice & pasta. 100% vegetables. Gluten free. No sauce or seasoning.; Our delicious Cauliflower Riced Veggies is made of 100% vegetables and can be enjoyed on its own or in your favorite recipes! Our Riced Veggies are gluten free and come without sauce or seasoning so you can prepare them just the way you like them.; Behold the Power of Cauliflower: Green Giant Riced Veggies are exciting new cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy as a great alternative to rice, potatoes, and pasta. These veggies are ready for roasting, baking, sauteing, mashing or steaming.
Nutrition Facts
Serving Size : |
0.75cup frozen |
Servings Per Container : |
About 13 |
|
Calories |
Amount Per serving
20
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
20mg
|
1%
|
Potassium |
Amount Per serving
164mg
|
4%
|
Total Carbohydrate |
Amount Per serving
4g
|
1%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
19mg
|
2%
|
Iron |
Amount Per serving
0mg
|
0%
|
Cauliflower.
Product Attributes
Gluten Free
Directions
Microwave: Microwave
• Squeeze bag gently to separate veggies**. Pour desired amount of riced cauliflower in a microwave safe bowl.
• Cover and microwave on high as directed in the chart or until hot.
• Let stand in microwave for 1 minute. Stir and serve.
Caution: Hot. Avoid steam when removing from microwave.
Important: Microwave ovens vary. Adjust cooking times as needed. Saute: Stove Top
• Squeeze bag gently to separate veggies**. Pour desired amount of riced cauliflower into a non-stick skillet.
• Cook uncovered over medium heat as directed in the chart or until veggies are hot, stirring occasionally.
**If veggies can't be easily separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed in the chart.
Keep frozen.
About the Producer
B&G Foods