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Muscle Donut Gf Protein Choc Pancake&Waf - 16 Oz
Protein Pancake & Waffle Mix, Gluten Free, Chocolate
15 g protein per serving. Light & fluffy. Natural ingredients. No preservatives. Just add water. Wake Up to Get Jack'D! Enjoy a healthy stack of pancakes of waffles full of protein. Our mix is made from scratch, using real and wholesome ingredients that have been mindfully selected. Crafted in small batches to ensure freshness and quality. Fuel your day with a healthy 5 minutes breakfast! Follow us on our social: Facebook: (at)themusclejack. Instagram: (hashtag)themusclejack. themuscledonut.com.
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Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 270mg | 12% | ||||
Potassium | Amount Per serving 94mg | 2% | ||||
Total Carbohydrate | Amount Per serving 25g | 9% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 15g | 30% | ||||
Calcium | Amount Per serving 156mg | 10% | ||||
Iron | Amount Per serving 0.36mg | 2% |
Gluten Free
Contains: Contains: milk. Produced in a facility that also processes products containing eggs, soy, wheat, peanuts and tree nuts.
Directions to prepare two 4-inch pancakes: Heat pancake griddle or waffle machine to 375 degrees F (medium heat). Mix 1/2 cup of mix and 1/4 cup water in a bowl. Stir with a fork or whisk (do not overmix. For best results, use batter immediately). Pour slightly less than 1/4 cup batter per pancake onto griddle. Cook pancake 1-1/2 minutes per side, or until golden brown. For thicker pancakes add less water. For more protein: Add an egg and milk. Store in a dry location at room temperature.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware