Buy it Again
Brazi Bites Empanadas Chickpea Veggie 10 Count - 10 Oz
Empanadas, Chickpea Veggie
6 g protein per serving. Soy free. Certified Gluten-free. Produced in a certified gluten-free facility. Vegetarian. No artificial ingredients. About 10 pieces. Ready to bake. Freezer to oven. Empanadas: In South America, empanadas are a hand-held favorite. Flaky outside, savory fillings inside, our Brazil Bites Empanadas use the perfect blend of only the finest ingredients with absolutely nothing artificial. And because our dough is made with tapioca flour, they are naturally gluten-free. Perfect for appetizers, parties or light meals! Get together with friends and family and enjoy hot! - Junea Rocha, Founder. What's inside? Keeping it real with simple wholesome ingredients: Chickpea. Beans. Corn. BraziBites.com. Great Recipes & More at: BraziBites.com. Connect with us at info(at)brazibites.com Product of USA.
Serving Size: 3pieces
Servings Per Container: about 3.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 10g||13%|
|Saturated Fat||Amount Per serving 2.5g||13%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 35mg||12%|
|Sodium||Amount Per serving 340mg||15%|
|Potassium||Amount Per serving 94mg||2%|
|Total Carbohydrate||Amount Per serving 23g||8%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 6g||0%|
Dough: Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-Oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose to Prevent Caking), Filtered Water, Salt. Filling: Garbanzo Beans, Black Beans (Water, Black Beans), Corn, Fire Roasted Tomatoes, Yellow Onions, Green Onions, Tapioca Flour, Spices, Salt.
Warning Contains: Contains milk & eggs.
Directions Easy to Bake: Preheat oven to 425 degrees F. Do not thaw prior to baking. Space frozen empanadas 1 inch apart on baking sheet (lightly greased or parchment paper lined). Bake for about 20 minutes or until golden. Enjoy while warm. For food safety and quality, empanadas must be cooked to 160 degrees F. Keep frozen.